WELCOME: This group gives members an opportunity to connect with others who share similar experiences with panic attacks, social anxiety, general anxiety, agoraphobia, and/or any other type of panic disorder.

Hi! We've all heard about the fear of public speaking, but how about the everyday casual social settings in our day to day life? Do you freeze and clam up when confronted with speaking at a dinner party, a work meeting, casual classroom discussion... or anything that involves having the spotlight and attention on you? Do you just want to relax and enjoy meeting new people! Let's overcome our shyness and anxiety together and get comfortable and confident with speaking in front of each other. …

… gid=37257191974 THE MEETUP GROUP IS OPEN FOR MEN AND WOMEN WHO WERE DIAGNOSED WITH DEPRESSION AND/OR ANXIETY. THE GROUP IS PRIVATE BUT NO APPROVAL REQUIRED. JUST CLICK ON "JOIN THE GROUP" AND YOU'RE IN. Note: This meeting group is not by any means a substitute for proper professional attention for depression and anxiety.

 It's easy to meet people; it's hard to sustain. Join us to overcome the barriers preventing you from having the social life and relationship you deserve. Connect with others who are looking to transform their relationships into a life of passion. Did you know your best friend is you? To build a healthy social life you must be happy with yourself to project your true self with confidence. I want to awaken your inner-self so your inner character is both attractive and addicting, so you can kiss a …

… The preoccupation causes clinically significant distress or impairment in social, occupational, or other important areas of functioning. C. The preoccupation is not better accounted for by another mental disorder (e.g., dissatisfaction with body shape and size in Anorexia Nervosa). *Information from p.468, DSM-IV, 1994, American Psychiatric Association

I would like to bring together people who are facing similar challenges. This can be a hard road to walk, harder than we ever imagined. Lets choose now not to walk alone anymore. We have developed coping strategies through classes, reading books, trial and error. Lets share them !!! One thing we all might have in common is that we have been isolated, and now are searching for new people and experiences but are apprehensive. I hope that we can create an atmosphere of sharing information, experien …

For people who are shy or socially anxious it is sometimes difficult to pull themselves out of the house and out of their safe routines. A sister group to The Toronto Shyness and Socially Anxious Support Group Meetup and The Shyness Workshop Meetup - we are an activity group for the extremely shy and socially anxious. We hope to make this a group were people can perhaps relax, foster real friendships and develop a sense of normalcy while in the company of others that experience the same fear of …

This group is a "safe place" for those who suffer with BPD/traits, at all stages of recovery.  We are a community group and here for support, and FUN!   It is truly a therapeutically helpful experience to connect with others who are similar to you. 

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Yes, an Introverts Social may seem like an oxymoron, but introverts aren't antisocial! We may be a little laid back, but we still love to make new friends, hang out and can have a great time doing it! It is said that up to half of the population is introverted. There are a lot of us out there!  This group is a safe place for people who have introverted personality preferences to socialize and to celebrate the wonderful people that they are! Join and come out to one of our meetups. We look for …

This meetup is designed to aid in the growth and development of individuals who wish to gain insight in their self-development.  This can include topics such as healthy relationships, getting ahead in your career, learning to communicate effectively, or how to make negative emotions, such as anger or anxiety, a positive force in your life. Individuals wishing to learn and share knowledge are invited to join the group.

Meet other highly sensitive people in Toronto, share your experiences, and learn some effective mind-body techniques that will help you relieve depression, anxiety and stress, and make the most of your gift of sensitivity.

… "Things to expect: laughter, relief, anxiety/excitement, (and the wisdom to know the difference), reverence, love and connection, new friends, and new possibilities for how you engage the world." - [taken from an Authentic World games night event page]   ----Circling Details:----- "In order for connection to happen, we have to allow ourselves to be seen. Really seen.” – Dr. Brené Brown Circling is an organic, in-the-moment interpersonal process that’s equal parts art form, meditation, and g …

Are you the kind of person who loves to sing, but only dares to sing in the shower? Maybe you’ve been looking for a more ‘whole-body’ approach to singing? Or perhaps you’ve never sung before, have always wanted to, but have been waiting for the right environment? Voice Movement Therapy (VMT) with Daryl Vineberg might just be the door you’ve been looking to open. Humans are expressive creatures and it is natural for us to move and sing. It feels good to express ourselves! VMT is an expressive art …

… - With chronic challenges we often experience low moods, anxiety, pain and lack of energy, etc.  It's easy to get us down and stuck in the dark.  Think about people who had a stroke or a serious accident that took away most of their abilities, some of them would still try to engage in activities like learning to walk, to speak, to hold a glass by themselves, to take baby steps towards improvements and a better quality of life. No matter where we are at right now, we believe there are always thin …

We started this group to offer a space of deep healing around the struggles, fears, and worries about money that corrode our peace of mind, our businesses, and our relationships. This group is for people on a conscious spiritual journey; conscious business people; holistic practitioners; and all those who grapple with worry, anxiety, or struggles around money.